Mindful Spending, Part 3: The Four Ds for Better Money Decisions | Ep. 214
In the final part of this conversation, Coach Nino Villa and Mary Ann Stenquist focus on one of the most practical parts of mindful spending: how to make better decisions in real time.
Mary Ann shares her four Ds of decision-making, a simple framework designed to help people slow down, think clearly, and make spending choices with more intention.
This part brings the conversation into everyday application and helps connect mindset with action.
If youā€™ve ever wished you had a simple way to pause before spending and make a stronger decision, this episode will give you something practical to work with.
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Helpful Resources Mentioned in This Episode
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Watch on YouTube: Full video version of this episode
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Payday Power Planner (FREE): Streamline your budgeting process
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Food Number Calculator (FREE): Simplify food budgeting and planning
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Music Credits
This episode features music by Summer School.
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